Directions:
- Cook pasta according to package directions. Meanwhile, in large skillet cook the peppers and mushrooms in oil over medium heat until tender. Add garlic; cook 1 minute longer. Add the spinach, Italian seasoning, salt and pepper; cook and stir 1-2 minutes longer or just until spinach is wilted.
- Drain pasta. Add pasta and cheese to skillet; heat through. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.5 Kcal (592 kJ) | ||
| Calories from fat | 77.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.56g | 13% | |
|---|---|---|---|
| Cholesterol | 11.17mg | 4% | |
| Sodium | 311.86mg | 13% | |
| Potassium | 206.67mg | 4% | |
| Total Carbs | 10.79g | 4% | |
| Sugars | 3.7g | 15% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 6.38g | 13% | |
| Vitamin C | 18.1mg | 30% | |
| Iron | 0.6mg | 4% | |
| Calcium | 137.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 123.54 Kcal (517 kJ) | ||
| Calories from fat | 67.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 13% | |
|---|---|---|---|
| Cholesterol | 9.75mg | 4% | |
| Sodium | 272.28mg | 13% | |
| Potassium | 180.44mg | 4% | |
| Total Carbs | 9.42g | 4% | |
| Sugars | 3.23g | 15% | |
| Dietary Fiber | 1.26g | 6% | |
| Protein | 5.57g | 13% | |
| Vitamin C | 15.8mg | 30% | |
| Iron | 0.6mg | 4% | |
| Calcium | 120.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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