Directions:
- Prepare crust mix according to package directions. Divide dough in half; press each into a 7-in. circle on a greased baking sheet. Build up edges slightly.
- In a small bowl, combine the oil, garlic, oregano, salt, and pepper; spread over crusts. Sprinkle with Parmesan cheese. Top with tomato, feta, mozzarella, onion, mushrooms, broccoli and pepper flakes.
- Bake at 450° for 12-15 minutes or until crust is golden brown and cheese is melted. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.72 Kcal (916 kJ) | ||
| Calories from fat | 161.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.91g | 28% | |
|---|---|---|---|
| Cholesterol | 13.9mg | 5% | |
| Sodium | 491.05mg | 20% | |
| Potassium | 293.18mg | 6% | |
| Total Carbs | 8.17g | 3% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 7.68g | 15% | |
| Vitamin C | 19mg | 32% | |
| Iron | 0.8mg | 5% | |
| Calcium | 204.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 149.44 Kcal (626 kJ) | ||
| Calories from fat | 110.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 28% | |
|---|---|---|---|
| Cholesterol | 9.5mg | 5% | |
| Sodium | 335.51mg | 20% | |
| Potassium | 200.31mg | 6% | |
| Total Carbs | 5.58g | 3% | |
| Sugars | 2.26g | 13% | |
| Dietary Fiber | 1.28g | 7% | |
| Protein | 5.25g | 15% | |
| Vitamin C | 13mg | 32% | |
| Iron | 0.6mg | 5% | |
| Calcium | 139.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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