Ingredients:
- 1 lemon
- 1/2 tsp italian seasoning, crushed
- salt , to taste
- ground black pepper , to taste
- fresh dill (optional)
Directions:
- Rinse shrimp; pat dry with paper towels. Finely shred 1 teaspoon peel from the lemon; set aside peel. Juice the lemon over a bowl; set aside juice. Cook pasta according to package directions.
- Meanwhile, in 12-inch skillet heat olive oil over medium heat. Cook garlic in hot oil for 1 minute. Add shrimp; cook for 3 to 4 minutes, turning frequently until shrimp are opaque. Add spinach and drained pasta; toss just until spinach begins to wilt. Stir in Italian seasoning, lemon peel, and 2 tablespoons of the lemon juice. Season to taste with salt and pepper. Top with fresh dill. Serve at once.
- CHANGE-UP:.
- Substitute bite-size pieces of deli-roasted chicken for the shrimp. For peppery bite, replace half the spinach with arugula.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.06 Kcal (411 kJ) | ||
| Calories from fat | 38.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 7% | |
|---|---|---|---|
| Cholesterol | 17.1mg | 6% | |
| Sodium | 170.43mg | 7% | |
| Potassium | 58.56mg | 1% | |
| Total Carbs | 12.57g | 4% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 2.92g | 6% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 279.02 Kcal (1168 kJ) | ||
| Calories from fat | 108.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.07g | 7% | |
|---|---|---|---|
| Cholesterol | 48.67mg | 6% | |
| Sodium | 484.92mg | 7% | |
| Potassium | 166.63mg | 1% | |
| Total Carbs | 35.76g | 4% | |
| Sugars | 1.03g | 1% | |
| Dietary Fiber | 2.14g | 3% | |
| Protein | 8.31g | 6% | |
| Vitamin C | 10mg | 6% | |
| Iron | 1.9mg | 4% | |
| Calcium | 44.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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