Original Mushroom Souper Rice Recipe

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Original Mushroom Souper Rice
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Ingredients:

  • 1 (10 3/4 oz) can campbell's cream of mushroom soup
  • 1 1/3 cups water (1 soup can) or 1 1/3 cups milk (1 soup

Directions:

  1. Boil the soup and water or milk in a medium sauce pan. (To measure the water, just fill up the soup can).
  2. Stir in the rice.
  3. Cover and remove from heat. Let stand 5 minutes.
  4. Stir and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.48 Kcal (1907 kJ)
Calories from fat 36.82 Kcal
% Daily Value*
Total Fat 4.09g 6%
Cholesterol 0.3mg 0%
Sodium 180.16mg 8%
Potassium 81.71mg 2%
Total Carbs 99.96g 33%
Sugars 0.12g 0%
Dietary Fiber 5.97g 24%
Protein 10.57g 21%
Vitamin C 4.9mg 8%
Iron 1.7mg 10%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 253.63 Kcal (1062 kJ)
Calories from fat 20.5 Kcal
% Daily Value*
Total Fat 2.28g 6%
Cholesterol 0.16mg 0%
Sodium 100.32mg 8%
Potassium 45.5mg 2%
Total Carbs 55.66g 33%
Sugars 0.07g 0%
Dietary Fiber 3.33g 24%
Protein 5.88g 21%
Vitamin C 2.7mg 8%
Iron 1mg 10%
Calcium 10.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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