Roasted Mushrooms Recipe

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Ingredients:

Serving

1/2 lb white mushroom
1/2 lb portabella mushroom , thoroughly cleaned and cut into 1 inch pieces
1/2 lb shiitake mushroom, stems removed cut in half
1/2 lb chanterelle mushroom , thoroughly cleaned and quartered
1/3 cup fruity olive oil
1/2 tsp kosher salt
1/2 tsp black pepper

Directions:

Place mushrooms in a single layer in a large oven-safe pan.
Drizzle with olive oil and sprinkle with kosher salt and pepper.
Roast in a preheated 450°F oven until mushrooms are tender and fragrant, about 15-20 minutes.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	112.37 Kcal (470 kJ)
Calories from fat	85.68 Kcal
		% Daily Value*
Total Fat	9.52g	15%
Sodium	141.6mg	6%
Potassium	424.8mg	9%
Total Carbs	6.04g	2%
Sugars	2.27g	9%
Dietary Fiber	2.59g	10%
Protein	2.28g	5%
Vitamin C	0.6mg	1%
Iron	1.1mg	6%
Calcium	7.2mg	1%

Amount Per 100 g
Calories	90.93 Kcal (381 kJ)
Calories from fat	69.33 Kcal
		% Daily Value*
Total Fat	7.7g	15%
Sodium	114.58mg	6%
Potassium	343.73mg	9%
Total Carbs	4.89g	2%
Sugars	1.84g	9%
Dietary Fiber	2.09g	10%
Protein	1.85g	5%
Vitamin C	0.5mg	1%
Iron	0.9mg	6%
Calcium	5.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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