Crowd Pleasing Vegetable Casserole Recipe

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Crowd Pleasing Vegetable Casserole
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Ingredients
6
Count
Nutrition
106
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In 3-quart shallow baking dish mix soup, 1 cup cheese, sour cream, pepper, vegetables and 1 can of onions.
  2. Bake at 400 degrees F for 20 minutes or until hot.
  3. Stir. Sprinkle remaining cheese and remaining onions over vegetable mixture. Bake 5 minutes more or until onions are golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.57 Kcal (442 kJ)
Calories from fat 71.47 Kcal
% Daily Value*
Total Fat 7.94g 12%
Cholesterol 17.01mg 6%
Sodium 113.27mg 5%
Potassium 55.74mg 1%
Total Carbs 4.57g 2%
Sugars 0.32g 1%
Dietary Fiber 0.17g 1%
Protein 4.39g 9%
Vitamin C 1.3mg 2%
Calcium 127.5mg 13%
Amount Per 100 g
Calories 276.35 Kcal (1157 kJ)
Calories from fat 187.09 Kcal
% Daily Value*
Total Fat 20.79g 12%
Cholesterol 44.53mg 6%
Sodium 296.49mg 5%
Potassium 145.9mg 1%
Total Carbs 11.97g 2%
Sugars 0.83g 1%
Dietary Fiber 0.45g 1%
Protein 11.5g 9%
Vitamin C 3.4mg 2%
Calcium 333.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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