Directions:
- Melt butter in medium saucepan over low heat.
- Stir in milk, cheese, paprika, and teriyaki sauce.
- Cook over low heat, stir until smooth.
- Blend in beaten egg; stir until thick, about 1 minute.
- Stir in crab meat.
- Arrange egg quarters on toast; top with sauce.
- Sprinkle chopped tomato and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 506.39 Kcal (2120 kJ) | ||
| Calories from fat | 299.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.27g | 51% | |
|---|---|---|---|
| Cholesterol | 313.76mg | 105% | |
| Sodium | 972.2mg | 41% | |
| Potassium | 278.81mg | 6% | |
| Total Carbs | 24.73g | 8% | |
| Sugars | 5.01g | 20% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 27.85g | 56% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 2.1mg | 12% | |
| Calcium | 512.9mg | 51% | |
| Amount Per 100 g | |||
| Calories | 171.8 Kcal (719 kJ) | ||
| Calories from fat | 101.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.29g | 51% | |
|---|---|---|---|
| Cholesterol | 106.45mg | 105% | |
| Sodium | 329.83mg | 41% | |
| Potassium | 94.59mg | 6% | |
| Total Carbs | 8.39g | 8% | |
| Sugars | 1.7g | 20% | |
| Dietary Fiber | 0.55g | 6% | |
| Protein | 9.45g | 56% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 0.7mg | 12% | |
| Calcium | 174mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
