Directions:
- In a saucepan over low heat, stir the cheese and milk 10 minutes, or until smooth. Stir in the mustard, soy sauce and white pepper.
- In a small bowl, mix the egg and 3/4 cup of the hot mixture.
- Combine the egg mixture with the remaining hot mixture. Continue cooking over low heat, stirring constantly, for approximately 10 minutes, until the mixture thickens and boils.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.34 Kcal (1609 kJ) | ||
| Calories from fat | 258 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.67g | 44% | |
|---|---|---|---|
| Cholesterol | 163.62mg | 55% | |
| Sodium | 1396.52mg | 58% | |
| Potassium | 318.76mg | 7% | |
| Total Carbs | 6.76g | 2% | |
| Sugars | 5.5g | 22% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 24.6g | 49% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 648.6mg | 65% | |
| Amount Per 100 g | |||
| Calories | 189.35 Kcal (793 kJ) | ||
| Calories from fat | 127.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.12g | 44% | |
|---|---|---|---|
| Cholesterol | 80.61mg | 55% | |
| Sodium | 688.02mg | 58% | |
| Potassium | 157.04mg | 7% | |
| Total Carbs | 3.33g | 2% | |
| Sugars | 2.71g | 22% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 12.12g | 49% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 0.3mg | 3% | |
| Calcium | 319.5mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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