Directions:
- In a large size heavy skillet melt the butter and cook the onions over medium heat until soft, between 15 and 20 minutes, stirring frequently with a wooden spoon. You do NOT want the onions to be crunchy later.
- Add flour, stirring, and cook about 1 minute.
- Gradually stir in milk and cook 4 minutes; add cream, salt, and pepper.
- Remove skillet from stove top and set aside to cool slightly.
- Preheat oven to 400*F.
- When oven is pre-heated, taste sauce and adjust with more salt and pepper to suit your taste preferences (I like to add quite a bit more pepper).
- After taste adjustment, add 1 beaten egg to the cooled onion mixture and whisk thoroughly to combine.
- Pour the onion sauce into a lightly sprayed pie dish.
- Cover with layer of egg slices and sprinkle with cheese.
- Bake until lightly browned, about 15 minutes-depends upon your oven.
- Top with bacon crumbles.
- Allow to set for 5 minutes so that it will set up and be easier to plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.27 Kcal (1324 kJ) | ||
| Calories from fat | 203.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.66g | 35% | |
|---|---|---|---|
| Cholesterol | 168.25mg | 56% | |
| Sodium | 469.13mg | 20% | |
| Potassium | 300.91mg | 6% | |
| Total Carbs | 12.09g | 4% | |
| Sugars | 6.92g | 28% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 15.86g | 32% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.6mg | 4% | |
| Calcium | 317.7mg | 32% | |
| Amount Per 100 g | |||
| Calories | 150.86 Kcal (632 kJ) | ||
| Calories from fat | 97.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.81g | 35% | |
|---|---|---|---|
| Cholesterol | 80.25mg | 56% | |
| Sodium | 223.77mg | 20% | |
| Potassium | 143.53mg | 6% | |
| Total Carbs | 5.77g | 4% | |
| Sugars | 3.3g | 28% | |
| Dietary Fiber | 0.6g | 5% | |
| Protein | 7.56g | 32% | |
| Vitamin C | 1.9mg | 7% | |
| Iron | 0.3mg | 4% | |
| Calcium | 151.6mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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