Amount Per 1 Serving | |||
Calories | 489.46 Kcal (2049 kJ) | ||
Calories from fat | 164.79 Kcal | ||
% Daily Value* | |||
Total Fat | 18.31g | 28% | |
---|---|---|---|
Cholesterol | 69.73mg | 23% | |
Sodium | 247.17mg | 10% | |
Potassium | 564.76mg | 12% | |
Total Carbs | 42.32g | 14% | |
Sugars | 3.45g | 14% | |
Dietary Fiber | 3.85g | 15% | |
Protein | 32.47g | 65% | |
Vitamin C | 2.7mg | 4% | |
Iron | 2.7mg | 15% | |
Calcium | 1035mg | 103% |
Amount Per 100 g | |||
Calories | 145.18 Kcal (608 kJ) | ||
Calories from fat | 48.88 Kcal | ||
% Daily Value* | |||
Total Fat | 5.43g | 28% | |
---|---|---|---|
Cholesterol | 20.68mg | 23% | |
Sodium | 73.31mg | 10% | |
Potassium | 167.51mg | 12% | |
Total Carbs | 12.55g | 14% | |
Sugars | 1.02g | 14% | |
Dietary Fiber | 1.14g | 15% | |
Protein | 9.63g | 65% | |
Vitamin C | 0.8mg | 4% | |
Iron | 0.8mg | 15% | |
Calcium | 307mg | 103% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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