Directions:
- Combine 1/4 cup broth, cornstarch, soy sauce, marmalade, oyster sauce, vinegar and chile-garlic sauce in a small bowl; mix well.
- Heat 1 teaspoon oil in a wok or large nonstick skillet over high heat. Add half the beef; stir-fry until browned, about 2 minutes. Transfer to a plate. Stir-fry the remaining beef in 1 teaspoon oil; transfer to the plate.
- Add the remaining 2 teaspoons oil to the wok. Add ginger and stir-fry until fragrant, 10 to 20 seconds. Add onion; stir-fry for 30 seconds. Add bell pepper and broccoli; stir-fry for 30 seconds. Pour in the remaining 1/4 cup broth, cover and cook until the vegetables are crisp-tender, 2 to 4 minutes. Push the vegetables to the sides. Stir the sauce mixture and add it to the wok. Cook, stirring, until the sauce becomes thick and translucent. Stir the vegetables into the sauce and return the beef to the wok; toss to coat. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.11 Kcal (1407 kJ) | ||
| Calories from fat | 125.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.91g | 21% | |
|---|---|---|---|
| Cholesterol | 75.69mg | 25% | |
| Sodium | 847.23mg | 35% | |
| Potassium | 823.99mg | 18% | |
| Total Carbs | 23.79g | 8% | |
| Sugars | 11.95g | 48% | |
| Dietary Fiber | 5.03g | 20% | |
| Protein | 29.81g | 60% | |
| Vitamin C | 151.4mg | 252% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 23.1mg | 129% | |
| Calcium | 90.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 92.74 Kcal (388 kJ) | ||
| Calories from fat | 34.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 21% | |
|---|---|---|---|
| Cholesterol | 20.89mg | 25% | |
| Sodium | 233.76mg | 35% | |
| Potassium | 227.35mg | 18% | |
| Total Carbs | 6.56g | 8% | |
| Sugars | 3.3g | 48% | |
| Dietary Fiber | 1.39g | 20% | |
| Protein | 8.22g | 60% | |
| Vitamin C | 41.8mg | 252% | |
| Vitamin A | 0.3mg | 39% | |
| Iron | 6.4mg | 129% | |
| Calcium | 24.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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