Directions:
- Mix the 1/4 cup sugar and pectin together.
- In a large, deep, nonreactive saucepan, toss all ingredients and bring to a boil, stirring until the sugar is completely dissolved. Cooking over high heat, stirring, until the fruit is soft and the liquid runs off the side of a spoon in thick, heavy drops, about 20 minutes. Remove rosemary and discard.
- Spoon the jam into three 1/2-pint jars, leaving 1/4 inch of space at the top. Close the jars and let cool to room temperature. Store the jam in the refrigerator for up to 3 months.
- Or.
- Place in sterilized Ball jars, leaving 1/4-inch head space.
- Wipe rims and adjust caps.
- Process half-pints and pints 10 minutes.
- In hot-water bath covering with 2 inches of water.
- Turn flame off and remove lid let sit 5 minutes.
- Remove jars and cool for 12-24 hours.
- You can remove rings and wipe jars.
- Store in a cool dark place.
- Optional for those that like it smoother without chunks you can blend the figs using an immersion blender while cooking.
- Altitude times.
- 1,000-3000 for 5 minutes.
- 3000-6000 for 10 minutes.
- 6000-8000 for 15 minutes.
- 8000-10,000 for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.27 Kcal (1282 kJ) | ||
| Calories from fat | 8.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 1% | |
|---|---|---|---|
| Sodium | 11.03mg | 0% | |
| Potassium | 518.08mg | 11% | |
| Total Carbs | 74.7g | 25% | |
| Sugars | 60.53g | 242% | |
| Dietary Fiber | 4.31g | 17% | |
| Protein | 3.59g | 7% | |
| Vitamin C | 38.7mg | 65% | |
| Iron | 0.9mg | 5% | |
| Calcium | 74.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 193.99 Kcal (812 kJ) | ||
| Calories from fat | 5.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Sodium | 6.99mg | 0% | |
| Potassium | 328.15mg | 11% | |
| Total Carbs | 47.31g | 25% | |
| Sugars | 38.34g | 242% | |
| Dietary Fiber | 2.73g | 17% | |
| Protein | 2.27g | 7% | |
| Vitamin C | 24.5mg | 65% | |
| Iron | 0.6mg | 5% | |
| Calcium | 47.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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