Rosemary Fig Crackers Recipe

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Rosemary Fig Crackers
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Ingredients
6
Count
Nutrition
105
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a large mixing bowl, stir together almond flour, salt, rosemary and figs.
  2. Mix in egg and oil until well combined.
  3. Roll out dough between 2 sheets of parchment paper until 1/8-inch thick.
  4. Cut dough with a knife or pizza cutter into 2 inch squares.
  5. Bake at 350°F for 10-12 minutes until golden brown.
  6. Cool and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.23 Kcal (441 kJ)
Calories from fat 78.06 Kcal
% Daily Value*
Total Fat 8.67g 13%
Cholesterol 20.46mg 7%
Sodium 15.06mg 1%
Potassium 33.16mg 1%
Total Carbs 5.23g 2%
Sugars 2.21g 9%
Dietary Fiber 1.72g 7%
Protein 3.51g 7%
Vitamin C 0.1mg 0%
Iron 0.6mg 4%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 188.98 Kcal (791 kJ)
Calories from fat 140.19 Kcal
% Daily Value*
Total Fat 15.58g 13%
Cholesterol 36.74mg 7%
Sodium 27.04mg 1%
Potassium 59.56mg 1%
Total Carbs 9.39g 2%
Sugars 3.96g 9%
Dietary Fiber 3.09g 7%
Protein 6.31g 7%
Vitamin C 0.1mg 0%
Iron 1.1mg 4%
Calcium 65.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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