Directions:
- In a large pot place sugars, the figs, lemon juice,.
- Stir to release juices it will be thick. Simmer over low heat stirring not to burn. Juices will come and when it does raise heat to high stirring most of the time.
- When it hits a rolling boil for 15 minutes all the time stirring add liquor cook 1 minute.
- Pour into sterile jars leaving 1/4 inch head space and process 10 minutes.
- Optional : for those that like it smoother without chunks you can blend thee figs before adding to sugar or use an immersion blender while cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.42 Kcal (1145 kJ) | ||
| Calories from fat | 31.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Sodium | 8.06mg | 0% | |
| Potassium | 293mg | 6% | |
| Total Carbs | 61.57g | 21% | |
| Sugars | 55.63g | 223% | |
| Dietary Fiber | 4.57g | 18% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 60.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 167.44 Kcal (701 kJ) | ||
| Calories from fat | 19.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 5% | |
|---|---|---|---|
| Sodium | 4.94mg | 0% | |
| Potassium | 179.43mg | 6% | |
| Total Carbs | 37.7g | 21% | |
| Sugars | 34.06g | 223% | |
| Dietary Fiber | 2.8g | 18% | |
| Protein | 1.13g | 4% | |
| Vitamin C | 2.2mg | 6% | |
| Iron | 0.6mg | 5% | |
| Calcium | 37.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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