Directions:
- Juice the oranges and the lemon.
- Beat the eggs, add the juice, the sugar, and salt to taste, and cook the omelette in olive oil.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.87 Kcal (577 kJ) | ||
| Calories from fat | 81.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 62.73mg | 3% | |
| Potassium | 153.15mg | 3% | |
| Total Carbs | 9.22g | 3% | |
| Sugars | 6.83g | 27% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 6.25g | 13% | |
| Vitamin C | 28.3mg | 47% | |
| Iron | 1mg | 5% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 131.73 Kcal (552 kJ) | ||
| Calories from fat | 77.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 14% | |
|---|---|---|---|
| Cholesterol | 156.38mg | 55% | |
| Sodium | 59.93mg | 3% | |
| Potassium | 146.32mg | 3% | |
| Total Carbs | 8.81g | 3% | |
| Sugars | 6.53g | 27% | |
| Dietary Fiber | 1.11g | 5% | |
| Protein | 5.97g | 13% | |
| Vitamin C | 27mg | 47% | |
| Iron | 0.9mg | 5% | |
| Calcium | 42.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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