Citrus-Sage Chicken Recipe

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Ingredients:

Serving

2 large oranges
2 large lemons
1/4 cup chopped sage leaf
2 tbsp olive oil
2 tsp salt
3/4 tsp coarse black pepper
7 lbs chicken, in 8 pieces
sage leaf (to garnish )

Directions:

Grate 1 Tbs of peel and squeeze 3 Tbs juice from the oranges.
Grate 1 Tbs of peel and squeeze 3 Tbs juice from the lemons.
In large bowl, with wire whisk, combine peels, juices, sage, oil, salt, and pepper. Add chicken, turning to coat.
Cover and chill 2 hours; turning 3-4 times. Do not exceed time or chicken will be mushy.
Place chicken on grill over medium heat. Cook 20 minute Turn and cook 10-15 min until juices run clear.
Place in large serving dish and garnish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1207.55 Kcal (5056 kJ)
Calories from fat	757.9 Kcal
		% Daily Value*
Total Fat	84.21g	130%
Cholesterol	476.18mg	159%
Sodium	1146.11mg	48%
Potassium	1155.9mg	25%
Total Carbs	10.1g	3%
Sugars	6.13g	25%
Dietary Fiber	2.41g	10%
Protein	96.22g	192%
Vitamin C	59.1mg	98%
Iron	5.9mg	33%
Calcium	111.5mg	11%

Amount Per 100 g
Calories	195.39 Kcal (818 kJ)
Calories from fat	122.63 Kcal
		% Daily Value*
Total Fat	13.63g	130%
Cholesterol	77.05mg	159%
Sodium	185.44mg	48%
Potassium	187.03mg	25%
Total Carbs	1.63g	3%
Sugars	0.99g	25%
Dietary Fiber	0.39g	10%
Protein	15.57g	192%
Vitamin C	9.6mg	98%
Iron	1mg	33%
Calcium	18mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

30.7

Points
31

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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