Directions:
- Use the sponge slices to line the bottom and halfway up the sides of a deep serving dish or bowl.
- Mix the orange and lemon zests and juices with the sugar and stir until the sugar is dissolved.
- In another bowl, whip the cream until it just starts to thicken, then slowly add the sweetened fruit juice, whipping the cream as you do so.
- Whip until the cream is light and thickened and all the juice absorbed.
- Pour the mixture over the sponge and refrigerate for at least 2 hours, longer if possible, so that the juice can soak into the sponge and the cream thicken Serve decorated with segments or slices of fresh orange.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.64 Kcal (233 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 2% | |
|---|---|---|---|
| Cholesterol | 1mg | 0% | |
| Sodium | 0.32mg | 0% | |
| Potassium | 92.5mg | 2% | |
| Total Carbs | 12.36g | 4% | |
| Sugars | 10.35g | 41% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 28.3mg | 47% | |
| Iron | 0.1mg | 1% | |
| Calcium | 28mg | 3% | |
| Amount Per 100 g | |||
| Calories | 50.77 Kcal (213 kJ) | ||
| Calories from fat | 8.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 2% | |
|---|---|---|---|
| Cholesterol | 0.91mg | 0% | |
| Sodium | 0.29mg | 0% | |
| Potassium | 84.41mg | 2% | |
| Total Carbs | 11.28g | 4% | |
| Sugars | 9.44g | 41% | |
| Dietary Fiber | 1.06g | 5% | |
| Protein | 0.49g | 1% | |
| Vitamin C | 25.8mg | 47% | |
| Iron | 0.1mg | 1% | |
| Calcium | 25.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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