Directions:
- Set burner to medium to medium high (depending on your preference).
- Whisk eggs in a small bowl.
- Whisk in remaining ingredients.
- If burner is on medium, pour the eggs onto the pan first.
- If burner is on medium high, whisk in mushrooms before pouring onto pan.
- Flip omelette constantly so mushrooms don't burn.
- Use your better judgement as to when the omelette is ready (all ovens are different). My omelette took a little under 2 minutes on medium high.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.29 Kcal (181 kJ) | ||
| Calories from fat | 26.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 5% | |
|---|---|---|---|
| Cholesterol | 93mg | 31% | |
| Sodium | 116.38mg | 5% | |
| Potassium | 52.9mg | 1% | |
| Total Carbs | 1.04g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 3.42g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 109.45 Kcal (458 kJ) | ||
| Calories from fat | 66.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 5% | |
|---|---|---|---|
| Cholesterol | 235.15mg | 31% | |
| Sodium | 294.27mg | 5% | |
| Potassium | 133.74mg | 1% | |
| Total Carbs | 2.64g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 8.66g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.7mg | 4% | |
| Calcium | 41mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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