Warm Mushroom Salad Recipe

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Ingredients:

Serving

1 jar (7 oz) oil-packed sun-dried tomatoes
1 package (8 oz) sliced fresh mushrooms
1 package (5 oz) sliced fresh shiitake mushrooms
1 small red onion, sliced
3 tbsp butter
1 tbsp olive oil
2 tbsp balsamic vinegar
2 packages (10 oz each) spring mix salad greens
1 cup crumbled goat cheese

Directions:

Drain tomatoes, reserving oil mixture. Cut tomatoes into thin strips; set aside. In a large skillet, saute mushrooms and onion in butter and olive oil for 5 minutes or until mushrooms are browned. Stir in the vinegar, reserved tomatoes and oil mixture. Bring to a boil. Reduce heat to low; cook for 10 minutes.
Arrange salad greens on a platter; top with mushroom mixture and cheese. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	142.87 Kcal (598 kJ)
Calories from fat	103.24 Kcal
		% Daily Value*
Total Fat	11.47g	18%
Cholesterol	28.34mg	9%
Sodium	77.06mg	3%
Potassium	73.49mg	2%
Total Carbs	2.25g	1%
Sugars	1.17g	5%
Dietary Fiber	0.4g	2%
Protein	6.49g	13%
Vitamin C	3.5mg	6%
Vitamin A	0.1mg	4%
Iron	3.9mg	22%
Calcium	182.3mg	18%

Amount Per 100 g
Calories	319.29 Kcal (1337 kJ)
Calories from fat	230.72 Kcal
		% Daily Value*
Total Fat	25.64g	18%
Cholesterol	63.32mg	9%
Sodium	172.23mg	3%
Potassium	164.23mg	2%
Total Carbs	5.02g	1%
Sugars	2.61g	5%
Dietary Fiber	0.89g	2%
Protein	14.5g	13%
Vitamin C	7.9mg	6%
Vitamin A	0.3mg	4%
Iron	8.6mg	22%
Calcium	407.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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