Orange Glazed Luncheon Meat Recipe

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Orange Glazed Luncheon Meat
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Ingredients
6
Count
Nutrition
130
Calories
Total time
50
Minutes
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Ingredients:

  • 1 (12 oz) can spam
  • 8 whole cloves
  • 1 tsp flour

Directions:

  1. Place Spam in small shallow baking dish.
  2. With sharp knife, cut halfway through loaf in eight even slices.
  3. Insert half an orange slice in each slit and place a whole clove in each slice.
  4. Combine marmalade, flour, and mustard. Spread over meat.
  5. Bake at 350 for 20-30 minutes until thoroughly heated and glazed.
  6. Spoon glaze back over loaf one or two times during baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.8 Kcal (543 kJ)
Calories from fat 10.48 Kcal
% Daily Value*
Total Fat 1.16g 2%
Cholesterol 5.32mg 2%
Sodium 105.27mg 4%
Potassium 279.14mg 6%
Total Carbs 29.78g 10%
Sugars 23.86g 95%
Dietary Fiber 2.92g 12%
Protein 2.48g 5%
Vitamin C 73.2mg 122%
Iron 0.1mg 1%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 81.31 Kcal (340 kJ)
Calories from fat 6.57 Kcal
% Daily Value*
Total Fat 0.73g 2%
Cholesterol 3.33mg 2%
Sodium 65.94mg 4%
Potassium 174.87mg 6%
Total Carbs 18.66g 10%
Sugars 14.95g 95%
Dietary Fiber 1.83g 12%
Protein 1.56g 5%
Vitamin C 45.9mg 122%
Iron 0.1mg 1%
Calcium 40.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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