Directions:
- Peel bananas; cut each banana in half crosswise, and then cut in half lengthwise. Set aside.
- Melt butter in a large nonstick skillet over medium heat. Add sugar and next 3 ingredients; cook until mixture is syrupy and bubbly, stirring often. Add bananas, and cook 3 minutes or until bananas are softened, basting frequently with syrup.
- Serve bananas with vanilla light ice cream, and top with toasted pecans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.56 Kcal (1702 kJ) | ||
| Calories from fat | 94.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 16% | |
|---|---|---|---|
| Cholesterol | 23.39mg | 8% | |
| Sodium | 53.34mg | 2% | |
| Potassium | 824.34mg | 18% | |
| Total Carbs | 76.98g | 26% | |
| Sugars | 52.91g | 212% | |
| Dietary Fiber | 5.64g | 23% | |
| Protein | 5.58g | 11% | |
| Vitamin C | 26.4mg | 44% | |
| Iron | 0.4mg | 2% | |
| Calcium | 129.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 145 Kcal (607 kJ) | ||
| Calories from fat | 33.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 16% | |
|---|---|---|---|
| Cholesterol | 8.34mg | 8% | |
| Sodium | 19.03mg | 2% | |
| Potassium | 294mg | 18% | |
| Total Carbs | 27.45g | 26% | |
| Sugars | 18.87g | 212% | |
| Dietary Fiber | 2.01g | 23% | |
| Protein | 1.99g | 11% | |
| Vitamin C | 9.4mg | 44% | |
| Iron | 0.1mg | 2% | |
| Calcium | 46.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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