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Orange Ginger Chicken Stir-Fry With Balsamic Vinegar Recipe

Orange Ginger Chicken Stir-Fry With Balsamic Vinegar Recipe

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Orange Ginger Chicken Stir-Fry With Balsamic Vinegar

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Ingredients:

Serving

2 boneless skinless chicken breasts , cut into strips
1/4 tsp salt
1/4 tsp pepper
1 tbsp cornstarch
4 tsp soy sauce, divided, sodium-reduced
1 tbsp balsamic vinegar, divided (aged balsamic vinegar of modena is what i prefer)
1/4 tsp hot pepper flakes
1 1/2 cups uncooked jasmine rice
1/2 cup orange ginger dipping sauce
2 tbps. 100% pure canola oil
2 cups frozen stir-fry blend vegetables
sliced green onion, for garnish

Directions:

Season chicken with salt and pepper. Stir cornstarch with half the soy sauce, 1 teaspoons balsamic vinegar and hot pepper flakes until smooth. Coat chicken in soy mixture and let sit for 5 minutes. Meanwhile, cook rice according to package instructions.
Stir orange-ginger sauce with the remaining soy sauce and balsamic vinegar and 1/3 cup water. Heat half the oil in a large, nonstick skillet over medium-high heat. Add chicken and cook, stirring until evenly browned. Remove from pan and reserve.
Add remaining oil and frozen vegetables to skillet; stir-fry on high for 5 minutes. Add reserved chicken and sauce mixture. Cook, stirring, until vegetables are well coated and chicken is fully cooked. Remove from heat and top with green onions. Serve over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	596.01 Kcal (2495 kJ)
Calories from fat	74.53 Kcal
		% Daily Value*
Total Fat	8.28g	13%
Cholesterol	69.62mg	23%
Sodium	1158.55mg	48%
Potassium	353.87mg	8%
Total Carbs	97.09g	32%
Sugars	17.28g	69%
Dietary Fiber	2.52g	10%
Protein	31.39g	63%
Iron	0.2mg	1%
Calcium	8.4mg	1%

Amount Per 100 g
Calories	162.28 Kcal (679 kJ)
Calories from fat	20.29 Kcal
		% Daily Value*
Total Fat	2.25g	13%
Cholesterol	18.96mg	23%
Sodium	315.45mg	48%
Potassium	96.35mg	8%
Total Carbs	26.44g	32%
Sugars	4.71g	69%
Dietary Fiber	0.69g	10%
Protein	8.55g	63%
Iron	0.1mg	1%
Calcium	2.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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