| Amount Per 1 Serving | |||
| Calories | 477.36 Kcal (1999 kJ) | ||
| Calories from fat | 122.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.62g | 21% | |
|---|---|---|---|
| Cholesterol | 89.57mg | 30% | |
| Sodium | 2155.11mg | 90% | |
| Potassium | 930.27mg | 20% | |
| Total Carbs | 31.93g | 11% | |
| Sugars | 12.37g | 49% | |
| Dietary Fiber | 4.98g | 20% | |
| Protein | 38.24g | 76% | |
| Vitamin C | 70mg | 117% | |
| Vitamin A | 1.9mg | 65% | |
| Iron | 113.7mg | 632% | |
| Calcium | 100mg | 10% | |
| Amount Per 100 g | |||
| Calories | 107.67 Kcal (451 kJ) | ||
| Calories from fat | 27.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 21% | |
|---|---|---|---|
| Cholesterol | 20.2mg | 30% | |
| Sodium | 486.08mg | 90% | |
| Potassium | 209.82mg | 20% | |
| Total Carbs | 7.2g | 11% | |
| Sugars | 2.79g | 49% | |
| Dietary Fiber | 1.12g | 20% | |
| Protein | 8.63g | 76% | |
| Vitamin C | 15.8mg | 117% | |
| Vitamin A | 0.4mg | 65% | |
| Iron | 25.7mg | 632% | |
| Calcium | 22.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.