Directions:
- Trim fat from steak. Slice steak diagonally across grain into thin strips; set aside.
- Drain oranges, reserving 2 tablespoons juice. Set oranges aside. Discard remaining juice. Combine reserved 2 tablespoons juice, marmalade, and hoisin sauce in a small bowl; set aside.
- Coat a wok or large nonstick skillet with cooking spray; drizzle 1 teaspoon oil around top of wok, coating sides. Heat at medium-high (375°) until hot. Add steak strips, and stir-fry 6 minutes. Remove steak strips from wok; drain and pat dry with paper towels.
- Drizzle remaining 1 teaspoon oil around top of wok, coating sides. Add snow peas; stir-fry 4 minutes. Add steak strips and salt.
- Stir in marmalade mixture and oranges. Bring to a boil, and stir-fry 1 minute or until thoroughly heated. Serve over rice. Sprinkle with red pepper, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.83 Kcal (1674 kJ) | ||
| Calories from fat | 113.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.66g | 19% | |
|---|---|---|---|
| Cholesterol | 77.46mg | 26% | |
| Sodium | 406.09mg | 17% | |
| Potassium | 435.9mg | 9% | |
| Total Carbs | 41.54g | 14% | |
| Sugars | 14.44g | 58% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 27.38g | 55% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 144.48 Kcal (605 kJ) | ||
| Calories from fat | 41.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 19% | |
|---|---|---|---|
| Cholesterol | 27.99mg | 26% | |
| Sodium | 146.74mg | 17% | |
| Potassium | 157.51mg | 9% | |
| Total Carbs | 15.01g | 14% | |
| Sugars | 5.22g | 58% | |
| Dietary Fiber | 0.96g | 11% | |
| Protein | 9.89g | 55% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.9mg | 13% | |
| Calcium | 16.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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