| Amount Per 1 Serving | |||
| Calories | 196.61 Kcal (823 kJ) | ||
| Calories from fat | 83.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 14% | |
|---|---|---|---|
| Cholesterol | 44.85mg | 15% | |
| Sodium | 40.72mg | 2% | |
| Potassium | 255.99mg | 5% | |
| Total Carbs | 13.21g | 4% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 16.3g | 33% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 1.4mg | 8% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 193.42 Kcal (810 kJ) | ||
| Calories from fat | 82.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 14% | |
|---|---|---|---|
| Cholesterol | 44.12mg | 15% | |
| Sodium | 40.06mg | 2% | |
| Potassium | 251.83mg | 5% | |
| Total Carbs | 13g | 4% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 16.03g | 33% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 1.4mg | 8% | |
| Calcium | 35.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.