Directions:
- Brown ground meat in oil.
- Place in large pot.
- Add onion, tomatoes, tomato juice, beans, kidney beans, salt, garlic, chili powder, and red pepper.
- Cook on medium heat for 30 minutes, and stir occasionally.
- In a separate bowl combine cream corn, corn muffin mix, milk and sugar.
- Pour chili in deep 9x13-inch baking dish.
- Sprinkle cheese on top.
- Pour the cornmeal mixture evenly over top of chili.
- Bake in oven at 400 degrees for 35 minutes, or until cornbread on top is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 906.47 Kcal (3795 kJ) | ||
| Calories from fat | 260.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.91g | 44% | |
|---|---|---|---|
| Cholesterol | 178.22mg | 59% | |
| Sodium | 1911.47mg | 80% | |
| Potassium | 1546.92mg | 33% | |
| Total Carbs | 106.48g | 35% | |
| Sugars | 29.53g | 118% | |
| Dietary Fiber | 13.44g | 54% | |
| Protein | 59.09g | 118% | |
| Vitamin C | 63.3mg | 106% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 21mg | 117% | |
| Calcium | 361mg | 36% | |
| Amount Per 100 g | |||
| Calories | 126.32 Kcal (529 kJ) | ||
| Calories from fat | 36.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 44% | |
|---|---|---|---|
| Cholesterol | 24.84mg | 59% | |
| Sodium | 266.37mg | 80% | |
| Potassium | 215.57mg | 33% | |
| Total Carbs | 14.84g | 35% | |
| Sugars | 4.11g | 118% | |
| Dietary Fiber | 1.87g | 54% | |
| Protein | 8.23g | 118% | |
| Vitamin C | 8.8mg | 106% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 2.9mg | 117% | |
| Calcium | 50.3mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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