Orange Almond Mixed Green Salad Recipe

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Orange Almond Mixed Green Salad
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Ingredients:

Directions:

  1. Combine canola oil, vinegar, sugar, lemon juice, salt, and dry mustard in a jar with a lid. Shake until ingredients combine into a dressing.
  2. Toss lettuce, oranges, and almonds together in a large mixing bowl. Drizzle dressing over the salad and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181 Kcal (758 kJ)
Calories from fat 137.95 Kcal
% Daily Value*
Total Fat 15.33g 24%
Sodium 320.48mg 13%
Potassium 224.57mg 5%
Total Carbs 8.2g 3%
Sugars 5.06g 20%
Dietary Fiber 1.77g 7%
Protein 2.77g 6%
Vitamin C 7.1mg 12%
Iron 1.1mg 6%
Calcium 49.4mg 5%
Amount Per 100 g
Calories 141.38 Kcal (592 kJ)
Calories from fat 107.75 Kcal
% Daily Value*
Total Fat 11.97g 24%
Sodium 250.33mg 13%
Potassium 175.41mg 5%
Total Carbs 6.41g 3%
Sugars 3.95g 20%
Dietary Fiber 1.38g 7%
Protein 2.16g 6%
Vitamin C 5.6mg 12%
Iron 0.8mg 6%
Calcium 38.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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