Mixed Green Salad With Oranges, Dried Cranberries and Pecans Recipe
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Directions:
- Bring 1 cup orange juice to simmer in heavy small saucepan. Remove from heat.
- Mix in dried cranberries.
- Let stand until softened, about 30 minutes. Drain well; discard soaking juice.
- Whisk oil, vinegar, orange peel and remaining 3 tablespoons orange juice in small bowl to blend. Mix in cranberries.
- Season dressing to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to room temperature before serving.).
- Place greens in large bowl.
- Toss with 2/3 of dressing.
- Divide greens among 6 plates.
- Add orange segments to bowl; toss with remaining dressing.
- Top salads with orange segments and pecans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.88 Kcal (1314 kJ) | ||
| Calories from fat | 270.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.08g | 46% | |
|---|---|---|---|
| Sodium | 1.29mg | 0% | |
| Potassium | 228.62mg | 5% | |
| Total Carbs | 11.35g | 4% | |
| Sugars | 6.74g | 27% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 3.47g | 7% | |
| Vitamin C | 26.2mg | 44% | |
| Iron | 0.9mg | 5% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 329.39 Kcal (1379 kJ) | ||
| Calories from fat | 284.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.56g | 46% | |
|---|---|---|---|
| Sodium | 1.35mg | 0% | |
| Potassium | 239.91mg | 5% | |
| Total Carbs | 11.91g | 4% | |
| Sugars | 7.07g | 27% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 3.64g | 7% | |
| Vitamin C | 27.5mg | 44% | |
| Iron | 1mg | 5% | |
| Calcium | 30.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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