Cobb Salad Recipe

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Ingredients:

Serving

1/2 head iceberg lettuce, washed & dried
1/2 head romaine lettuce, washed & dried
1 bunch watercress, washed & dried
1 small belgian endive, washed & dried
2 medium ripe tomatoes
2 chicken breasts, poached
6 slices crisp bacon, crumbled
1 avocado
3 eggs, hard boiled
2 tbsp chives, chopped
1/2 cup roquefort cheese, crumbled
1/4 cup water
1/4 cup red wine vinegar
1/4 tsp sugar
1 tsp freshly squeezed lemon juice
1 1/2 tsp salt
3/4 tsp fresh ground black pepper
3/4 tsp worcestershire sauce
1/4 tsp dry mustard
1 clove garlic, minced (very small)
1/4 cup olive oil
3/4 cup salad oil

Directions:

PREPARE DRESSING: Combine all ingredients, except oils& blend well.
Combine olive oil& salad oil in a separate bowl& mix well.
Add to other ingredients& mix well.
Cover& refrigerate until using.
It keeps well for 6 weeks but be sure to blend well again just before using.
PREPARE SALAD: Shred first 4 ingredients into 1/4 inch strips, toss together and place on 4 plates.
Dice tomatoes, season with salt& pepper and place on top of the greens in one area of the plate.
Cut chicken into strips, toss with bacon bits and 1 tbsp of the salad dressing and place beside the tomatoes.
Dice or coarsely mash the avocado; season with salt& pepper and place next to the chicken.
Cut the hard boiled eggs into quarters and arrange on the plates.
Drizzle dressing over the salad, sprinkle with the roquefort& chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	920.1 Kcal (3852 kJ)
Calories from fat	689.1 Kcal
		% Daily Value*
Total Fat	76.57g	118%
Cholesterol	169.57mg	57%
Sodium	1703.15mg	71%
Potassium	799.85mg	17%
Total Carbs	40.45g	13%
Sugars	5.19g	21%
Dietary Fiber	32.58g	130%
Protein	24.39g	49%
Vitamin C	90.2mg	150%
Iron	11.2mg	62%
Calcium	622.2mg	62%

Amount Per 100 g
Calories	79.33 Kcal (332 kJ)
Calories from fat	59.41 Kcal
		% Daily Value*
Total Fat	6.6g	118%
Cholesterol	14.62mg	57%
Sodium	146.84mg	71%
Potassium	68.96mg	17%
Total Carbs	3.49g	13%
Sugars	0.45g	21%
Dietary Fiber	2.81g	130%
Protein	2.1g	49%
Vitamin C	7.8mg	150%
Iron	1mg	62%
Calcium	53.6mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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