Avocado-Peach Spinach Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 tbsp canola oil
2 tsp lime juice
3/4 tsp sugar
1/4 tsp grated lime peel
dash salt
dash ground mustard
1-1/2 cups torn fresh spinach
4 cherry tomatoes, halved
1 small peach, peeled and sliced
1/2 medium ripe avocado, peeled and sliced
1/2 tsp sesame seeds

Directions:

In a jar with a tight-fitting lid, combine the first six ingredients; shake well. Divide spinach between two salad plates; top with tomatoes, peach and avocado. Drizzle with dressing. Sprinkle with sesame seeds. Yield: 2 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	369.45 Kcal (1547 kJ)
Calories from fat	197.26 Kcal
		% Daily Value*
Total Fat	21.92g	34%
Sodium	97.39mg	4%
Potassium	732.54mg	16%
Total Carbs	45.16g	15%
Sugars	36.5g	146%
Dietary Fiber	7.71g	31%
Protein	3.81g	8%
Vitamin C	157.6mg	263%
Iron	0.6mg	3%
Calcium	31mg	3%

Amount Per 100 g
Calories	109.3 Kcal (458 kJ)
Calories from fat	58.36 Kcal
		% Daily Value*
Total Fat	6.48g	34%
Sodium	28.81mg	4%
Potassium	216.72mg	16%
Total Carbs	13.36g	15%
Sugars	10.8g	146%
Dietary Fiber	2.28g	31%
Protein	1.13g	8%
Vitamin C	46.6mg	263%
Iron	0.2mg	3%
Calcium	9.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Orange Almond Mixed Green Salad

Canola oil, Red wine vinegar, White sugar, Lemon juice and 5 more..
Zucchini Salsa Verde

Sweet onion, cut into wedges and 10 more..
Like No Other Pasta Salad

Penne pasta, Onion, chopped, Cucumber, sliced, Canola oil and 7 more..
Spinach Salad Supreme

Chopped onions, Chopped green peppers and 10 more..
Confetti Potato Salad

Simply potatoes diced potatoes with onion and 12 more..
Festive Rice Salad

Uncooked long grain rice, Frozen peas, thawed and 11 more..
Fresh Lime Chiffon Cake

Grated lime rind, Fresh lime juice (about 2 limes) and 21 more..
Jicama and Avocado Salad With Lime Dressing

Lime juice, Orange marmalade or 1 tbsp lime marmalade and 10 more..
Grilled Honey Lime Chicken Sandwiches

Lime, juiced, Honey, Cumin and 10 more..
Carol's Guacamole

Avocados, Lime , juice of, Salt, Pepper, Tomato (diced ) and 2 more..
Easy Guacamole

Ripe avocados, Red onion, minced (about 1/2 cup) and 6 more..
Guacamole

Ripe avocados , medium sized and 7 more..