Amount Per 1 Serving | |||
Calories | 244.73 Kcal (1025 kJ) | ||
Calories from fat | 61.2 Kcal | ||
% Daily Value* | |||
Total Fat | 6.8g | 10% | |
---|---|---|---|
Cholesterol | 71.2mg | 24% | |
Sodium | 388.33mg | 16% | |
Potassium | 411.62mg | 9% | |
Total Carbs | 18.96g | 6% | |
Sugars | 3.72g | 15% | |
Dietary Fiber | 2.17g | 9% | |
Protein | 27.13g | 54% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 0.2mg | 8% | |
Iron | 6.5mg | 36% | |
Calcium | 95.7mg | 10% |
Amount Per 100 g | |||
Calories | 121.78 Kcal (510 kJ) | ||
Calories from fat | 30.45 Kcal | ||
% Daily Value* | |||
Total Fat | 3.38g | 10% | |
---|---|---|---|
Cholesterol | 35.43mg | 24% | |
Sodium | 193.24mg | 16% | |
Potassium | 204.83mg | 9% | |
Total Carbs | 9.44g | 6% | |
Sugars | 1.85g | 15% | |
Dietary Fiber | 1.08g | 9% | |
Protein | 13.5g | 54% | |
Vitamin C | 7.5mg | 25% | |
Vitamin A | 0.1mg | 8% | |
Iron | 3.2mg | 36% | |
Calcium | 47.6mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.