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Baked Pasta with Sausage, Tomatoes, and Cheese Recipe

Baked Pasta with Sausage, Tomatoes, and Cheese Recipe

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Baked Pasta with Sausage, Tomatoes, and Cheese

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Ingredients

Count

Nutrition

211

Calories

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Ingredients:

Serving

1 (1-lb) package uncooked ziti ( short tube-shaped pasta)
1 lb hot turkey italian sausage links
1 cup chopped onion
2 garlic cloves, minced
1 tbsp tomato paste
1/4 tsp salt
1/4 tsp black pepper
2 (14.5-oz) cans petite-diced tomatoes, undrained
1/4 cup chopped fresh basil
cooking spray
1 cup (4 oz) shredded fresh mozzarella cheese
1 cup (4 oz) grated fresh parmesan cheese

Directions:

Preheat oven to 350°.
Cook pasta according to package directions, omitting salt and fat. Drain the pasta, and set aside.
Remove casings from sausage. Cook sausage, onion, and garlic in a large nonstick skillet over medium heat until browned, stirring to crumble. Add the tomato paste, salt, pepper, and tomatoes, and bring to a boil. Cover, reduce heat, and simmer 10 minutes, stirring occasionally.
Combine cooked pasta, sausage mixture, and basil. Place half of the pasta mixture in a 4-quart casserole coated with cooking spray. Top with half of mozzarella and half of Parmesan. Repeat layers. Bake at 350° for 25 minutes or until bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	210.87 Kcal (883 kJ)
Calories from fat	60.42 Kcal
		% Daily Value*
Total Fat	6.71g	10%
Cholesterol	33.8mg	11%
Sodium	973.13mg	41%
Potassium	201.04mg	4%
Total Carbs	23.4g	8%
Sugars	3.53g	14%
Dietary Fiber	2.37g	9%
Protein	14.81g	30%
Vitamin C	19.6mg	33%
Iron	5.8mg	32%
Calcium	100.4mg	10%

Amount Per 100 g
Calories	139.36 Kcal (583 kJ)
Calories from fat	39.93 Kcal
		% Daily Value*
Total Fat	4.44g	10%
Cholesterol	22.34mg	11%
Sodium	643.14mg	41%
Potassium	132.87mg	4%
Total Carbs	15.46g	8%
Sugars	2.33g	14%
Dietary Fiber	1.57g	9%
Protein	9.79g	30%
Vitamin C	13mg	33%
Iron	3.8mg	32%
Calcium	66.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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