Directions:
- Prepare Cheese Sauce; keep warm.
- Heat oil in a large nonstick skillet over medium-high heat. Add bell peppers and onion; sauté 8 minutes or until tender. Stir in vinegar, sugar, oregano, and garlic powder.
- Preheat broiler.
- Place the toast slices on a baking sheet. Top each toast slice with 3 ounces roast beef, 6 tablespoons Cheese Sauce, and 3/4 cup bell pepper mixture. Broil for 1 minute or until the sandwiches are thoroughly heated. Sprinkle the sandwiches with chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.55 Kcal (1162 kJ) | ||
| Calories from fat | 43.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 7% | |
|---|---|---|---|
| Cholesterol | 60.94mg | 20% | |
| Sodium | 830.6mg | 35% | |
| Potassium | 272.96mg | 6% | |
| Total Carbs | 27.61g | 9% | |
| Sugars | 8.85g | 35% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 13g | 26% | |
| Vitamin C | 147.5mg | 246% | |
| Vitamin A | 3.5mg | 118% | |
| Iron | 261.2mg | 1451% | |
| Calcium | 50.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 81.19 Kcal (340 kJ) | ||
| Calories from fat | 12.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 7% | |
|---|---|---|---|
| Cholesterol | 17.83mg | 20% | |
| Sodium | 242.96mg | 35% | |
| Potassium | 79.84mg | 6% | |
| Total Carbs | 8.08g | 9% | |
| Sugars | 2.59g | 35% | |
| Dietary Fiber | 1.05g | 14% | |
| Protein | 3.8g | 26% | |
| Vitamin C | 43.1mg | 246% | |
| Vitamin A | 1mg | 118% | |
| Iron | 76.4mg | 1451% | |
| Calcium | 14.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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