Amount Per 1 Serving | |||
Calories | 162.6 Kcal (681 kJ) | ||
Calories from fat | 37.52 Kcal | ||
% Daily Value* | |||
Total Fat | 4.17g | 6% | |
---|---|---|---|
Cholesterol | 23.44mg | 8% | |
Sodium | 371.02mg | 15% | |
Potassium | 484.75mg | 10% | |
Total Carbs | 32.28g | 11% | |
Sugars | 5.53g | 22% | |
Dietary Fiber | 3.9g | 16% | |
Protein | 14.25g | 29% | |
Vitamin C | 7.3mg | 12% | |
Iron | 20.4mg | 113% | |
Calcium | 21.6mg | 2% |
Amount Per 100 g | |||
Calories | 62.05 Kcal (260 kJ) | ||
Calories from fat | 14.32 Kcal | ||
% Daily Value* | |||
Total Fat | 1.59g | 6% | |
---|---|---|---|
Cholesterol | 8.94mg | 8% | |
Sodium | 141.58mg | 15% | |
Potassium | 184.98mg | 10% | |
Total Carbs | 12.32g | 11% | |
Sugars | 2.11g | 22% | |
Dietary Fiber | 1.49g | 16% | |
Protein | 5.44g | 29% | |
Vitamin C | 2.8mg | 12% | |
Iron | 7.8mg | 113% | |
Calcium | 8.2mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.