Amount Per 1 Serving
Calories	152.28 Kcal (638 kJ)
Calories from fat	11.7 Kcal
		% Daily Value*
Total Fat	1.3g	2%
Cholesterol	2.5mg	1%
Sodium	723.97mg	30%
Potassium	21.96mg	0%
Total Carbs	16.23g	5%
Sugars	6.54g	26%
Dietary Fiber	0.98g	4%
Protein	13.14g	26%
Vitamin C	0.3mg	0%
Iron	0.7mg	4%
Calcium	6.1mg	1%

Amount Per 100 g
Calories	162.1 Kcal (679 kJ)
Calories from fat	12.46 Kcal
		% Daily Value*
Total Fat	1.38g	2%
Cholesterol	2.66mg	1%
Sodium	770.65mg	30%
Potassium	23.38mg	0%
Total Carbs	17.28g	5%
Sugars	6.96g	26%
Dietary Fiber	1.04g	4%
Protein	13.98g	26%
Vitamin C	0.3mg	0%
Iron	0.7mg	4%
Calcium	6.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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