Directions:
- Light a grill. Brush the bread on both sides with olive oil and grill over high heat until crisp on the outside but still soft inside, about 30 seconds per side. Transfer to a platter.
- Brush the eggplant slices with olive oil and season generously with salt and pepper. Grill over moderate heat until charred on the bottom, about 5 minutes. Turn and grill until tender, about 3 minutes longer.
- Top the eggplant with the tomato, mozzarella and basil. Cover the grill and cook until the cheese melts, 2 minutes. Transfer the eggplant to the bread, sprinkle with sea salt and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.29 Kcal (1705 kJ) | ||
| Calories from fat | 91.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.21g | 16% | |
|---|---|---|---|
| Cholesterol | 30.61mg | 10% | |
| Sodium | 200.41mg | 8% | |
| Potassium | 734.05mg | 16% | |
| Total Carbs | 58.33g | 19% | |
| Sugars | 37.56g | 150% | |
| Dietary Fiber | 14.67g | 59% | |
| Protein | 13.4g | 27% | |
| Vitamin C | 33.1mg | 55% | |
| Vitamin A | 0.6mg | 19% | |
| Calcium | 233.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 100.26 Kcal (420 kJ) | ||
| Calories from fat | 22.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 16% | |
|---|---|---|---|
| Cholesterol | 7.54mg | 10% | |
| Sodium | 49.33mg | 8% | |
| Potassium | 180.7mg | 16% | |
| Total Carbs | 14.36g | 19% | |
| Sugars | 9.25g | 150% | |
| Dietary Fiber | 3.61g | 59% | |
| Protein | 3.3g | 27% | |
| Vitamin C | 8.1mg | 55% | |
| Vitamin A | 0.1mg | 19% | |
| Calcium | 57.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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