Open-Face Grilled Eggplant Sandwiches Recipe

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Ingredients:

Serving

8 slices peasant bread
extra virgin olive oil, for brushing
1 1/4 lbs eggplants , sliced crosswise 1 inch thick
salt & freshly ground black pepper
4 plum tomatoes , sliced crosswise 1/4 inch thick
1/2 lb buffalo mozzarella, sliced 1/4 inch thick
8 large basil leaves , torn
coarse sea salt

Directions:

Light a grill. Brush the bread on both sides with olive oil and grill over high heat until crisp on the outside but still soft inside, about 30 seconds per side. Transfer to a platter.
Brush the eggplant slices with olive oil and season generously with salt and pepper. Grill over moderate heat until charred on the bottom, about 5 minutes. Turn and grill until tender, about 3 minutes longer.
Top the eggplant with the tomato, mozzarella and basil. Cover the grill and cook until the cheese melts, 2 minutes. Transfer the eggplant to the bread, sprinkle with sea salt and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	368.95 Kcal (1545 kJ)
Calories from fat	91.92 Kcal
		% Daily Value*
Total Fat	10.21g	16%
Cholesterol	30.61mg	10%
Sodium	198.15mg	8%
Potassium	474.43mg	10%
Total Carbs	49.28g	16%
Sugars	31.53g	126%
Dietary Fiber	10.89g	44%
Protein	12.27g	25%
Vitamin C	29.7mg	49%
Vitamin A	0.6mg	19%
Calcium	223.1mg	22%

Amount Per 100 g
Calories	126.78 Kcal (531 kJ)
Calories from fat	31.59 Kcal
		% Daily Value*
Total Fat	3.51g	16%
Cholesterol	10.52mg	10%
Sodium	68.09mg	8%
Potassium	163.03mg	10%
Total Carbs	16.93g	16%
Sugars	10.83g	126%
Dietary Fiber	3.74g	44%
Protein	4.22g	25%
Vitamin C	10.2mg	49%
Vitamin A	0.2mg	19%
Calcium	76.7mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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