Directions:
- Preheat oven to 400°. In a large skillet, saute onions, 1/2 teaspoon salt and pepper in butter until tender but not browned. Divide among eight 6-oz. ramekins or custard cups. Place on a baking sheet.
- In a large bowl, combine flour and remaining salt. Whisk the eggs, water and milk; whisk into flour mixture just until blended. Pour 1/4 cup into each ramekin.
- Bake 30-35 minutes or until puffed and golden brown. Serve immediately. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.75 Kcal (401 kJ) | ||
| Calories from fat | 63.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 11% | |
|---|---|---|---|
| Cholesterol | 49.01mg | 16% | |
| Sodium | 320.2mg | 13% | |
| Potassium | 90.58mg | 2% | |
| Total Carbs | 5.57g | 2% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 2.61g | 5% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 43.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 103.4 Kcal (433 kJ) | ||
| Calories from fat | 68.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 11% | |
|---|---|---|---|
| Cholesterol | 52.93mg | 16% | |
| Sodium | 345.78mg | 13% | |
| Potassium | 97.81mg | 2% | |
| Total Carbs | 6.02g | 2% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 0.63g | 2% | |
| Protein | 2.82g | 5% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 46.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beef Stroganoff Pie
Flour , all purpose, Dried onion flakes, Salt, Sugar and 16 more.. -
Tender Potato Biscuits
All-purpose flour, Baking powder, Salt, Sugar and 6 more.. -
Tomato Tart With Rich Cheese Crust and Almond Bacon Crunch #RSC
All-purpose flour, Baking powder, Sea salt, Pepper and 18 more.. -
Onion Yorkshire Puddings
Yellow onion, thinly sliced, Salt, divided, Pepper, Butter and 5 more.. -
Microwave Corn Chowder
Water, Cubed peeled potatoes, Sliced fresh carrots and 9 more.. -
Ham Cheddar Chowder
Water, Cubed peeled potatoes, Chopped carrots and 9 more.. -
Lemon Cake Roll
Eggs, Sugar, Cold water and 9 more.. -
Southwestern Mini Muffins
King arthur unbleached all-purpose flour, Baking powder and 8 more.. -
Crispy Cajun Panfish
King arthur unbleached all-purpose flour, Salt, Pepper and 6 more.. -
Orange Chicken Kiev
Butter, softened, Minced chives, Minced fresh parsley and 8 more.. -
Stuffed Pork Tenderloin with Shiitake Mushroom Sauce
Water, Dried porcini mushrooms, Bulk pork sausage and 12 more.. -
Tillie's Yellow Squash Casserole
Water, Yellow squash, sliced, Onion, sliced, Salt, Pepper and 6 more.. -
Asparagus Omelet W/Shrimp Hollandaise Sauce (For Andi)
Eggs, Water (may use milk or cream), Salt, Pepper, Butter and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
