Onion-Topped Cheese Spread Recipe

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Ingredients:

Serving

2-1/2 lb large sweet onions, coarsely chopped
1-1/2 tsp sugar
1/2 tsp salt
2 bay leaves
2 tbsp olive oil
2 tbsp butter
2 tbsp white wine or chicken broth
2 packages (8 oz each) cream cheese, softened
assorted crackers

Directions:

In a large skillet, cook the onions, sugar, salt and bay leaves in oil and butter over medium heat for 45-50 minutes or until onions are golden brown, stirring frequently.
Add wine, stirring to loosen browned bits from pan. Cook until wine is reduced by half. Remove and discard bay leaves. Cool slightly. Pour over cream cheese. Serve with crackers. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	130.94 Kcal (548 kJ)
Calories from fat	79.09 Kcal
		% Daily Value*
Total Fat	8.79g	14%
Cholesterol	15.43mg	5%
Sodium	180.02mg	8%
Potassium	182.13mg	4%
Total Carbs	12.23g	4%
Sugars	7.79g	31%
Dietary Fiber	1.43g	6%
Protein	1.88g	4%
Vitamin C	7.1mg	12%
Calcium	36.9mg	4%

Amount Per 100 g
Calories	81.63 Kcal (342 kJ)
Calories from fat	49.31 Kcal
		% Daily Value*
Total Fat	5.48g	14%
Cholesterol	9.62mg	5%
Sodium	112.23mg	8%
Potassium	113.54mg	4%
Total Carbs	7.62g	4%
Sugars	4.86g	31%
Dietary Fiber	0.89g	6%
Protein	1.17g	4%
Vitamin C	4.4mg	12%
Calcium	23mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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