Prosciutto Chicken in Wine Sauce Recipe

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Ingredients:

Serving

1 broiler/fryer chicken (3 lb), cut up and skin removed
1/2 tsp salt
1/4 tsp pepper
1 tbsp olive oil
1 tbsp butter
1 cup white wine or reduced-sodium chicken broth
4 thin slices prosciutto or deli ham, chopped
1 shallot, chopped
1 tbsp fresh sage
1 garlic clove, minced

Directions:

Sprinkle chicken with salt and pepper. In a large nonstick skillet coated with cooking spray, brown chicken on all sides in oil and butter.
Add the remaining ingredients, stirring to loosen browned bits. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until chicken juices run clear. Remove chicken and keep warm. Bring sauce to a boil; cook for 10-12 minutes or until liquid is reduced to 3/4 cup. Serve with chicken. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	876.31 Kcal (3669 kJ)
Calories from fat	691.75 Kcal
		% Daily Value*
Total Fat	76.86g	118%
Cholesterol	252.25mg	84%
Sodium	341.2mg	14%
Potassium	330.05mg	7%
Total Carbs	4.72g	2%
Sugars	1.87g	7%
Dietary Fiber	0.72g	3%
Protein	30.13g	60%
Vitamin C	1.7mg	3%
Iron	2.6mg	14%
Calcium	42.8mg	4%

Amount Per 100 g
Calories	301.78 Kcal (1263 kJ)
Calories from fat	238.22 Kcal
		% Daily Value*
Total Fat	26.47g	118%
Cholesterol	86.87mg	84%
Sodium	117.5mg	14%
Potassium	113.66mg	7%
Total Carbs	1.63g	2%
Sugars	0.64g	7%
Dietary Fiber	0.25g	3%
Protein	10.38g	60%
Vitamin C	0.6mg	3%
Iron	0.9mg	14%
Calcium	14.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

23.8

Points
23

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Total Fat

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