Onion Salad Recipe

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Onion Salad
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Ingredients:

Directions:

  1. Boil the onions in salted water for 15 minutes or until just tender.
  2. Drain, leave to cool then remove the skins.
  3. For the sauce combine the salt, mustard powder, cornflour and sugar in a bowl, add the eggs and beat until creamy. Add the vinegar beating constantly. Combine the milk and cream and beat it into the mixture. Heat over low heat and simmer, stirring constantly until the mixture thickens. Remove from the stove immediately, pour over the onions and leave to cool
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.71 Kcal (949 kJ)
Calories from fat 69.25 Kcal
% Daily Value*
Total Fat 7.69g 12%
Cholesterol 109.42mg 36%
Sodium 486.77mg 20%
Potassium 390.01mg 8%
Total Carbs 32.12g 11%
Sugars 19.45g 78%
Dietary Fiber 3.38g 14%
Protein 7.32g 15%
Vitamin C 12.1mg 20%
Iron 0.5mg 3%
Calcium 141.7mg 14%
Amount Per 100 g
Calories 74.05 Kcal (310 kJ)
Calories from fat 22.62 Kcal
% Daily Value*
Total Fat 2.51g 12%
Cholesterol 35.74mg 36%
Sodium 159mg 20%
Potassium 127.4mg 8%
Total Carbs 10.49g 11%
Sugars 6.35g 78%
Dietary Fiber 1.11g 14%
Protein 2.39g 15%
Vitamin C 4mg 20%
Iron 0.2mg 3%
Calcium 46.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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