Profiteroles Recipe

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Ingredients:

Serving

1 cup water
1/2 cup butter or 1/2 cup oil
1 pinch salt
1 cup flour
6 tbsp flour
2 tbsp cornflour
3 egg yolks
2 1/2 cups milk
1 tsp butter

Directions:

For the choux: in a large pot boil the water.
Add all of the flour at once and stir it vigorously with a wooden spoon until it forms a ball.
Take it off the stove.
Add the yolks one at a time beating them in with a wooden spoon.
Take spoonfuls (the size of a walnut) and drop onto a cookie sheet (do not shape or fix them after placement).
Bake in a hot oven preheated to 400 for 30 minutes (until golden brown).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	330.98 Kcal (1386 kJ)
Calories from fat	170.51 Kcal
		% Daily Value*
Total Fat	18.95g	29%
Cholesterol	94.69mg	32%
Sodium	643.47mg	27%
Potassium	196.19mg	4%
Total Carbs	32.73g	11%
Sugars	3.83g	15%
Dietary Fiber	2.85g	11%
Protein	7.88g	16%
Vitamin A	0.1mg	5%
Iron	2mg	11%
Calcium	185.2mg	19%

Amount Per 100 g
Calories	181.99 Kcal (762 kJ)
Calories from fat	93.75 Kcal
		% Daily Value*
Total Fat	10.42g	29%
Cholesterol	52.06mg	32%
Sodium	353.8mg	27%
Potassium	107.87mg	4%
Total Carbs	17.99g	11%
Sugars	2.1g	15%
Dietary Fiber	1.57g	11%
Protein	4.33g	16%
Vitamin A	0.1mg	5%
Iron	1.1mg	11%
Calcium	101.8mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.6

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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