Amount Per 1 Serving
Calories	250.18 Kcal (1047 kJ)
Calories from fat	52.59 Kcal
		% Daily Value*
Total Fat	5.84g	9%
Cholesterol	0.92mg	0%
Sodium	1233.13mg	51%
Potassium	530.81mg	11%
Total Carbs	43.89g	15%
Sugars	8.28g	33%
Dietary Fiber	5.29g	21%
Protein	6.08g	12%
Vitamin C	7mg	12%
Iron	2mg	11%
Calcium	270.8mg	27%

Amount Per 100 g
Calories	126.22 Kcal (528 kJ)
Calories from fat	26.53 Kcal
		% Daily Value*
Total Fat	2.95g	9%
Cholesterol	0.46mg	0%
Sodium	622.14mg	51%
Potassium	267.8mg	11%
Total Carbs	22.14g	15%
Sugars	4.18g	33%
Dietary Fiber	2.67g	21%
Protein	3.07g	12%
Vitamin C	3.5mg	12%
Iron	1mg	11%
Calcium	136.6mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.7

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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