Directions:
- Mix dry ingredients together and stir in cornmeal.
- Melt buter, add egg and milk and combine well. Stir liquid ingredients into dry and combine until just moistened. Fill greased muffin cups or 8-inch square pan and bake at 375 degree F for 15-20 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.41 Kcal (148 kJ) | ||
| Calories from fat | 15.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 3% | |
|---|---|---|---|
| Cholesterol | 6.86mg | 2% | |
| Sodium | 22.92mg | 1% | |
| Potassium | 39.77mg | 1% | |
| Total Carbs | 4.62g | 2% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.55g | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 313.26 Kcal (1312 kJ) | ||
| Calories from fat | 136.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.12g | 3% | |
|---|---|---|---|
| Cholesterol | 60.65mg | 2% | |
| Sodium | 202.73mg | 1% | |
| Potassium | 351.79mg | 1% | |
| Total Carbs | 40.91g | 2% | |
| Sugars | 10.2g | 5% | |
| Dietary Fiber | 1.71g | 1% | |
| Protein | 4.88g | 1% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 2.3mg | 1% | |
| Calcium | 140.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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