Amount Per 1 Serving
Calories	125.09 Kcal (524 kJ)
Calories from fat	26.3 Kcal
		% Daily Value*
Total Fat	2.92g	4%
Cholesterol	0.46mg	0%
Sodium	471.22mg	20%
Potassium	265.37mg	6%
Total Carbs	21.94g	7%
Sugars	4.14g	17%
Dietary Fiber	2.64g	11%
Protein	3.04g	6%
Vitamin C	3.5mg	6%
Iron	1mg	6%
Calcium	135.3mg	14%

Amount Per 100 g
Calories	126.7 Kcal (530 kJ)
Calories from fat	26.63 Kcal
		% Daily Value*
Total Fat	2.96g	4%
Cholesterol	0.47mg	0%
Sodium	477.29mg	20%
Potassium	268.79mg	6%
Total Carbs	22.23g	7%
Sugars	4.19g	17%
Dietary Fiber	2.68g	11%
Protein	3.08g	6%
Vitamin C	3.5mg	6%
Iron	1mg	6%
Calcium	137.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.2

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

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