Directions:
- Melt the butter and olive oil together in a frying pan and add the mushrooms and onions; let them cook slowly, over medium heat, until the mushrooms are getting a little brown and the onions are nice and soft, about 20 minutes.
- While there's still some moisture left from the mushrooms, add the Worcestershire sauce and garlic salt.
- The mixture will thicken and it's ready to serve.
- Serve with grilled steak and use leftovers for omelets.
- Makes 4 servings if served with steak.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.42 Kcal (446 kJ) | ||
| Calories from fat | 83.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 14% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 46.14mg | 2% | |
| Potassium | 233.45mg | 5% | |
| Total Carbs | 4.44g | 1% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 110.27 Kcal (462 kJ) | ||
| Calories from fat | 86.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.59g | 14% | |
|---|---|---|---|
| Cholesterol | 15.82mg | 5% | |
| Sodium | 47.81mg | 2% | |
| Potassium | 241.88mg | 5% | |
| Total Carbs | 4.61g | 1% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 1.16g | 4% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 3.4mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 11.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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