Onion Cheese Muffins Recipe

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Onion Cheese Muffins
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Ingredients:

Directions:

  1. Combine the baking mix and 1/2 cup of cheese in a large bowl; set aside. In a small bowl, beat egg and milk; set aside. In a small skillet, saute onion in butter until tender; add to egg mixture. Stir into cheese mixture just until moistened. Fill greased or paper-lined muffin cups three-fourths full. Top with the sesame seeds and remaining cheese. Bake at 400° for 18-20 minutes or until muffins test done. Cool in pan 10 minutes. Serve warm. Yield: about 6 muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.66 Kcal (1296 kJ)
Calories from fat 145.91 Kcal
% Daily Value*
Total Fat 16.21g 25%
Cholesterol 51.41mg 17%
Sodium 660.87mg 28%
Potassium 201.67mg 4%
Total Carbs 31.08g 10%
Sugars 8.16g 33%
Dietary Fiber 1.76g 7%
Protein 10.23g 20%
Vitamin C 0.8mg 1%
Iron 0.7mg 4%
Calcium 276.2mg 28%
Amount Per 100 g
Calories 258.26 Kcal (1081 kJ)
Calories from fat 121.69 Kcal
% Daily Value*
Total Fat 13.52g 25%
Cholesterol 42.88mg 17%
Sodium 551.18mg 28%
Potassium 168.2mg 4%
Total Carbs 25.92g 10%
Sugars 6.8g 33%
Dietary Fiber 1.47g 7%
Protein 8.53g 20%
Vitamin C 0.7mg 1%
Iron 0.6mg 4%
Calcium 230.3mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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