Directions:
- In a large bowl, combine the flour, baking powder, pepper and nutmeg. In another bowl, combine the milk, butter and egg; stir into dry ingredients just until moistened. Fold in onions and cheeses.
- Fill greased jumbo muffin cups two-thirds full. Bake at 400° for 20-25 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 6 muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 762.52 Kcal (3193 kJ) | ||
| Calories from fat | 121.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.55g | 21% | |
|---|---|---|---|
| Cholesterol | 67.6mg | 23% | |
| Sodium | 271.42mg | 11% | |
| Potassium | 370.63mg | 8% | |
| Total Carbs | 132.74g | 44% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 20.06g | 40% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 402.7mg | 40% | |
| Amount Per 100 g | |||
| Calories | 228.93 Kcal (958 kJ) | ||
| Calories from fat | 36.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 21% | |
|---|---|---|---|
| Cholesterol | 20.29mg | 23% | |
| Sodium | 81.49mg | 11% | |
| Potassium | 111.27mg | 8% | |
| Total Carbs | 39.85g | 44% | |
| Sugars | 0.88g | 12% | |
| Dietary Fiber | 0.04g | 1% | |
| Protein | 6.02g | 40% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.2mg | 3% | |
| Calcium | 120.9mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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