Directions:
- Blend well. Allow batter to rest for 5 to 10 minutes, while griddle is heating.
- Pour in 4 to 5 circles. Turn when edges are slightly dry and bubbles have stopped forming.
- Serve with butter and warm maple syrup.
- For an even tastier dish, use real maple syrup and/or add chopped & toasted pecans to batter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1159.92 Kcal (4856 kJ) | ||
| Calories from fat | 338.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.64g | 58% | |
|---|---|---|---|
| Cholesterol | 179.91mg | 60% | |
| Sodium | 2917.91mg | 122% | |
| Potassium | 963.83mg | 21% | |
| Total Carbs | 172.73g | 58% | |
| Sugars | 37.29g | 149% | |
| Dietary Fiber | 16.48g | 66% | |
| Protein | 30.04g | 60% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 2.4mg | 13% | |
| Calcium | 727.6mg | 73% | |
| Amount Per 100 g | |||
| Calories | 197.89 Kcal (829 kJ) | ||
| Calories from fat | 57.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 58% | |
|---|---|---|---|
| Cholesterol | 30.69mg | 60% | |
| Sodium | 497.82mg | 122% | |
| Potassium | 164.44mg | 21% | |
| Total Carbs | 29.47g | 58% | |
| Sugars | 6.36g | 149% | |
| Dietary Fiber | 2.81g | 66% | |
| Protein | 5.13g | 60% | |
| Vitamin C | 0.9mg | 9% | |
| Iron | 0.4mg | 13% | |
| Calcium | 124.1mg | 73% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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