Directions:
- In a large skillet over medium heat, cook onions in 1 tablespoon butter for 8-10 minutes or until golden brown, stirring frequently. Remove from the heat.
- In a small bowl, beat the eggs, milk, salt and pepper. Stir in onions. Pour into a greased 7-in. pie plate. Sprinkle with cheese. Melt remaining butter; toss with cracker crumbs. Sprinkle over cheese.
- Bake at 350° for 30-35 minutes or until a knife inserted near the center comes out clean. Let stand for 5 minutes before cutting. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 541.28 Kcal (2266 kJ) | ||
| Calories from fat | 215.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.95g | 37% | |
|---|---|---|---|
| Cholesterol | 292.11mg | 97% | |
| Sodium | 1005.07mg | 42% | |
| Potassium | 399.87mg | 9% | |
| Total Carbs | 60.22g | 20% | |
| Sugars | 6.66g | 27% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 21.47g | 43% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 6.2mg | 34% | |
| Calcium | 250.6mg | 25% | |
| Amount Per 100 g | |||
| Calories | 179.31 Kcal (751 kJ) | ||
| Calories from fat | 71.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 37% | |
|---|---|---|---|
| Cholesterol | 96.76mg | 97% | |
| Sodium | 332.94mg | 42% | |
| Potassium | 132.46mg | 9% | |
| Total Carbs | 19.95g | 20% | |
| Sugars | 2.2g | 27% | |
| Dietary Fiber | 1.17g | 14% | |
| Protein | 7.11g | 43% | |
| Vitamin C | 2mg | 10% | |
| Iron | 2.1mg | 34% | |
| Calcium | 83mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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